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Browsing Tag: happier

Tomato Soup and Tuna Sandwiches

When my husband and I were newly married we often had tomato soup and tuna sandwiches for lunch after church on Sundays. The only problem was I liked my tuna with mayonnaise and tomato soup made with milk. My husband liked his tuna with miracle whip and his tomato soup made with water. I couldn’t believe he liked it that way! After a light teasing about who had better taste and who was right, we came up with a solution to the dilemma. Whoever made lunch would get out two pans and divide the soup and put half into each pan, and to one add milk and to the other add water. The same happened with the tuna. It would be divided into two bowls and to one was added mayonnaise and the other miracle whip. Even though this was extra work it went on for several months and solved the problem of accommodating completely opposite tastes. One Sunday after church my husband was making our usual lunch of tuna and soup and I noticed he only had one pan out and one bowl in which to make them, and he was making them the way I liked them. I asked why and he responded it was just too much energy to divided everything, and being the kind person he is, he did it the way I like it. We have done it that way since then, almost 34 years. Yet, if he hadn’t simplified it, I would have kept it up because it’s so easy to get upset at stupid things and to let little things become big things. Little, unimportant things like tomato soup and tuna sandwiches get blown up out of proportion and cause unkind feelings between people. I once read a letter someone submitted to an advice columnist. It seems that the wife liked to keep her peanut butter in the cabinet and her ketchup in the refrigerator and the husband liked to keep his peanut butter in the refrigerator and his ketchup in the cabinet. They had been fighting about the right way to store them and they were asking the columnist to solve the problem. The answer? Keep ketchup and peanut butter in both places, the cabinet and the refrigerator. So simple, and if I had been the one to write the letter asking for help I would have wondered why I hadn’t thought of that obvious solution. Maybe I would also have wondered why I had spent so much energy and unkind thoughts on something so insignificant. Sometimes it’s so easy to get caught up in who’s right or the emotions of the situation that we don’t get to the problem solving stage. Most problems have solutions and if we take a few minutes to think about it we realize that usually it’s just a matter of taste or even habit, not what’s morally right. Realizing this allows us to think of solutions to problems that confront us and then everyone wins. Relationships take a lot of effort, energy and compromise but when both people are happy, life is good. I have found the when I take the time to focus on solutions to the problems that confront my husband and myself that we’re both happier.

https://www.lds.org/general-conference/2014/04/what-are-you-thinking?lang=eng

Gratitude and Prayer

I have given some thought about prayer and why we are instructed to thank our Father in Heaven for our blessings before asking for the things we need.  When I express in my prayers sincere gratitude for the things I have in my life I feel a change in myself and in my attitude.  I become more humble and in tune with the Spirit, and I can feel a difference in how I approach my problems, how I see others around me and I feel a greater desire to help them.  James E. Talmage said “Gratitude is the twin sister to humility.”  Sincere gratitude leads to humility and when I sincerely thank my God for His love and blessings I definitely become more humble and then I am in a better position to ask for the things I need, and then often the things I need are no longer things.  When I really focus on my gratitude in my prayers I also end my prayers feeling happier, and closer to my Heavenly Father, and sometimes I feel the Spirit intensely.  For me gratitude is closely linked with happiness and actually with most of the desirable traits of life, and it gives perspective to my life.  Not recognizing the hand of God and the blessings He gives us in our lives often leads to coveting, jealously, and unhappiness and for me being grumpy, because I am usually feeling dissatisfied with my life.  When I was a student at BYU there was one semester when I decided my prayers were boring.  I felt like I was saying the same things over and over so I decided that I would find one new thing each day to be grateful for.  I remember one day walking to class and seeing the most beautiful monarch butterfly.  It flew along with me as I walked and I noticed how graceful it was and how delicate.  That night I thanked my Heavenly Father for that butterfly that seemed to have been sent just for me to enjoy.  That semester at school was one of the happiest times of my life and I think it was because I was actively looking for things to be grateful for.  Being truly grateful leads me to be more humble and happier, makes my prayers more meaningful and draws me closer to my Heavenly Father.  We are commanded to be grateful but isn’t it interesting that just like all of the other commandments, it is to bless our lives.  God doesn’t need us to be grateful but oh how we need  to be grateful.

https://www.lds.org/ensign/2014/05/sunday-morning-session/grateful-in-any-circumstances?lang=eng