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Browsing Tag: children

Love is the Basis for Kindness

I have a daughter who has many wonderful qualities. She’s kind, the first to volunteer to help others with their projects and she’s very thoughtful. She’s faithful to her covenants and works hard being a better disciple of Christ. On the other hand she’s not super organized or tidy. I have told her that being organized and tidy will make life go smoother and help her family run better, but it won’t get her into heaven. But kindness will, and she is one of the kindest people I know.

Kindness just makes life more enjoyable. It makes hard times better. It smooths over faults and leaves the recipient and giver both blessed. Kindness costs nothing but gives much. Simple acts of soft words returned for harsh, or even just ignoring meanness, creates peace and love. When I see people go out of their ways to be kind, it always touch me. Kindness warms peoples hearts and their lives.

My daughter often reaches out to others with her art, with kind words, or with friendship. She is simple in her acts of kindness. Once when she was a teenager we were at a restaurant. A child from another table came over and started talking to her. Eventually the child pulled a chair up to our table and the waitress brought his food to him and he ate with my daughter (his parents were at the neighboring table and gave permission). Mostly she just chatted with him but she was kind and he wanted to be with her. Children have always been drawn to her. I told her once that they must sense her inner goodness. She is a kind person and people are can see it in her face. Jesus Christ also reached out to others in kindness.

Joseph B. Wirthlin, who was a member of the Quorum of the Twelve Apostles for the Church of Jesus Christ of Latter-day Saints, spoke on kindness in General Conference, in April 2005. He said,”Kindness is how a Christlike person treats others.” So often this is hard, especially when someone has been unkind to us. It is tempting to return harsh words for harsh words. It is difficult to be kind when someone has hurt us. And yet, Christ did it. He returned kindness for malice and hatred. He spent His life being kind.

“Jesus, our Savior, was the epitome of kindness and compassion. He healed the sick. He spent much of His time ministering to the one or many. He spoke compassionately to the Samaritan woman who was looked down upon by many. He instructed His disciples to allow the little children to come unto Him. He was kind to all who had sinned, condemning only the sin, not the sinner…Yet His greatest act of kindness was found in His atoning sacrifice, thus freeing all from the effects of death, and all from the effects of sin, on conditions of repentance,” said Elder Wirthlin. To be truly Christlike we need to be kind.

Elder Wirthlin continued:

“But,” you ask, “what if people are rude?” Love them.

“If they are obnoxious?” Love them.

“But what if they offend? Surely I must do something then?” Love them.

“Wayward?” The answer is the same. Be kind. Love them.”

I love these thoughts from Elder Wirthlin. Love is the basis of kindness. Christ loved others and He was kind. Our great task then, if we are to be disciples of Jesus Christ, would be to learn to love others and to develop kindness. It’s funny to me how love is the basis for every good thing, which is probably why loving our neighbor is the second great commandment.

There’s a short little poem I like by an anonymous author: “I have wept in the night, for shortness of sight, that to somebody’s needs made me blind; But I never have yet, felt a tinge of regret, for being a little too kind.” I have met many kind people who inspire me to be better, who help me want to be more kind. My daughter is one of them. She recently texted me synonyms for my name and told me that’s how she feels about me, and told me she love me. Such a simple thing to do. Such a kind thing to do. Her kindness warms my heart and life.

https://www.churchofjesuschrist.org/general-conference/2005/04/the-virtue-of-kindness?lang=eng

 

Simple Family Activities

I was fondly remembering the other day when my kids were little and we did projects at the kitchen table. I used to save seed and flower catalogs that would come in the mail. Toy advertisements and even magazines came in handy. My kids would cut out the pictures and make collages from them. Frequently they would make stickers from the flowers or fruit pictures. Sometimes they would cut up church magazines to make stickers too. Then at church they would quietly sit and lick the stickers and make stories using the stickers. It was a simple family activity.

We made sticker glue using 1 tablespoon of any flavor of jello and 2 teaspoons of water. Then the kids would paint the back of the picture they cut out and we let them dry on cookie sheets. I put them in plastic bags and placed the bags in the church tote ready for Sunday. Cutting out the pictures from the magazines and applying the “glue” was one fun activity and then we got another activity out of it at church. The really fun part for them was that the stickers tasted good.

I used to save Christmas cards that we received too. When Christmas was over and I would gather up the cards and toss them in one of the Christmas decorations storage boxes. The following Christmas when I pulled out the decorations I would find the cards. My kids would use these cards to make Christmas scenes on construction paper. They would cut and paste and add glitter or whatever else they wanted to make a nice scene. It was always a simple but fun activity. I actually enjoyed reading the messages in the cards again.

We also made a lot of play dough. It was easy to make, and a lot cheaper and better than store bought. I would make it and give it to the kids to knead when it had cooled a little. I bought different cake decorating colors to make more than the basic primary colors. We made play dough for birthday parties, church activities and for school classes too. This was another simple family activity.

The recipe is really easy. Combine in a pan 1/2 cup flour, 1 teaspoon Cream of Tartar, 1/4 cup salt. Add 1/2 cup water, 1/2 tablespoon oil. Stir over medium heat until too thick to stir. Add desired food coloring and knead a few minutes until color is evenly distributed. Cool completely before storing. I haven’t made play dough for many years but I remember this being the best recipe for the dough I have ever used.

Another simple but fun thing we did was make our own bubbles. Then it was fun to find different objects to blow the bubbles through. Kitchen gadgets, metal washers and soup cans with both ends removed worked well. The soup cans you need to swoosh through the air. Kids have lots of fun finding and trying different objects to see it they will work. To make the bubbles we combined 1/2 cup water, 4 tablespoons dish soap, and 1 1/2 tablespoons corn syrup.

What I liked about these projects is that we usually had all of these ingredients readily available at our house and they were inexpensive.  It only took a few minutes to make them but provided hours of family fun. My family liked these activities and maybe yours will too!

https://www.churchofjesuschrist.org/children/resources/type/family-fun-time?lang=eng&_r=1

Making a Difference in the World

Many years ago we had a freezer in our car port that I kept popsicles in. My kids could help themselves while they were playing outside with their friends on a hot, summer’s day. My children were generous and always offered their friends popsicles too, which was fine with me. One day I happened to look out the window to see neighborhood kids helping themselves to our popsicles. None of my kids were around.  I was upset that these children felt free to get popsicles without asking or being offered them by my children. Money was always tight for us. I am ashamed to say I thought, “How can we ever save money to feed the hungry and poor of the world when everyone just feels free to help themselves to the things in our freezer.” Instantly I had the thought come to me, “You are feeding the hungry and poor of the world.” I immediately saw the situation in a different way. These sweet little children came from good homes with very little in worldly terms. Their mother had severe health challenges and any extra money went to medical bills. Letting them eat popsicles from our freezer was nothing in the scheme of things but a small service to another of God’s children. I learned a great lesson that day.

Sometimes we think, as I did, that service is something we do on a grand scale or something involving a stranger or group of needy people. Sometimes it’s easy to forget that service can be little things to the people around us. I remember a talk given in General Conference in October 2017 by Bonnie Oscarson. She recounted the story of a women who had collected quilts and drove a truck, full of quilts, from London to Kosovo to deliver them. While driving home she received the following inspiration “What you have done is a very good thing. Now go home, walk across the street and serve your neighbor.” This concept teaches me to serve where and how I can, even if it just involves a popsicle.

There are so many different ways to help others. Over the years there have been several times when I have met someone and I felt like I was supposed to be her friend for a while, and that the friendship wouldn’t be long lasting. These were quiet impressions, but as I acted on them, and developed friendships with each of these women I could see the hand of the Lord operating through me to help them. None of the things that happened were grand or large in scale. Mostly it was just being a friend. But it demonstrated to me that God knows each of His children and loves them. Since I was willing, He used me to bless some else’s life. The really funny thing about this is that each time this happened I was strengthened in my testimony of God’s love for His children, and my own life was blessed. Our loving Heavenly Father, who knows everything, knows that the giver and the receiver are both blessed. Kind of like a two-for-one deal.

Since that popsicle experience many years ago I have learned that there are many ways to serve. I know now that the poor and hungry of the world are often in my own neighborhood, and that service doesn’t have to be big or grandiose. Little things, like letting a neighbor child enjoy a treat from a freezer also blesses the life of the one giving the service. That was over 23 years ago and I still feel a connection to that little boy who is now a man with his own children. When we have eyes to see and ears to hear He will guide us to those we can help. As we try to follow Him, as we try to serve, in some small way, as He did we will be blessed too. When we serve where and how we can we will be making a difference in the world and in our own lives.

https://www.lds.org/general-conference/2017/10/the-needs-before-us?lang=eng

 

Kids and Summer Boredom

Summer is approaching and I love the flowers that are blooming and the sound of birds when I walk outside. I love the lazy days of playing in the sun at the beach or park. I have good memories of picnics and taking my kids to the pool, and programs at the library. It seemed like summer was a very busy time in a laid back sort of way. Maybe it was just busy for me because I was managing 8 kids, because I also have memories of bored kids complaining there was nothing to do. It seemed that if their friends weren’t available to play with, their world came to a crashing halt. Their brains turned to mush and with a blank stare in their eyes they would wail “there’s nothing to do!” I got so tired of hearing that complaint, usually one week into summer vacation! So one year I got smart. I typed up a list of 40+ things to do when they were bored, put it in a page protector and taped it to the fridge. The list had craft ideas, solo things to do like reading or taking a walk. It also had ideas like making cookies, or things to do with their siblings (if they were really desperate) like board games. I also made sure I had lots of craft supplies in the house so all they had to do was get them out and of course clean up when they were done.

I got a lot of my ideas from a magazine I used to subscribe to called Family Fun. It had lots of creative ideas that were inexpensive. I remember one of the activities used pipe cleaners and felt to make bendable dolls. It even came with patterns for clothes and accessories. My kids spent hours making those! The Friend magazine is also another great resource for ideas and things to do. There are also lots of craft books available to buy for different age groups. Of course there are also a lot of resources online of fun things to do for and with kids.

At the bottom of my summer list I typed in bold letters that they were not allowed to complain there was nothing to do or I would find lots of jobs for them to do. I also typed a list of available jobs to do and hung it on the fridge next to the fun things to do list. I did this mostly to show I was serious but also to use as a quick reference for me should I need it. It was amazing how well it all worked. If a kid even started to complain they were bored I would mention finding something for them to do and the complaint died on their lips. It worked so well that I hung the list on the fridge every summer after that for many years. Sometimes I even joined in their activities! The wonderful result was non bored, non complaining kids and a happy, less stressed mom.

https://www.parents.com/familyfun-magazine/

https://www.lds.org/friend/?lang=eng

See The Good In The World

I have written before about an organization called Orange Socks. Their mission is to teach people about the joys of raising a child with disabilities. Most people hear about or assume the difficulties and Orange Socks wants people to know there are good times as well as hard times. Their tag line is “inspiring life despite a diagnosis.” Orange Socks interviews families who have a child with disabilities and posts the interviews on their website as well as doing podcasts. They want people who are facing a diagnosis to hear from people who actually have a child with that disability. It helps to learn from those who have gone before us, to learn from them the realities of raising that child, of the good and the hard.

The reason why I am writing about this again is thatI have been privileged to go to several of the interviews. I was touched by the fierce love and advocacy the parents all have for their child and in some cases, children. I was impressed that these parents spoke mostly of the joys and happiness their child has brought to their family. When asked about the difficulties every parent said it was worth it, that they got far more back than they ever gave. I was amazed that in every interview I went to, except for one, the parents all spoke about how they relied on prayer to help them with their challenges. They spoke of receiving inspiration to help guide them as they cared for their child. The interviews have taken place all over the country, with people from many different religions. It really surprised me that so many people talked about praying. It surprised me that so many talked about relying on God to help them. It gave me hope to know of so many good people in the world. Sometimes it is easy to focus on the distressing things we hear about going on in the world. The media seems to blast daily sometimes even hourly the bad things that occur. It’s easy to think that most people are unkind and hurtful from watching the news.

There was another thing that happened also has given me hope. Several years ago I attended a 3 week program in Minnesota that focused on how to live with chronic pain. Every morning we had to set goals for the day, which were written on a white board in the classroom. One day, another woman in the program said her goal for the day was to express more gratitude in her prayers. That one comment is probably the thing I remember most from attending the chronic pain program. It told me that way over in Minnesota, there was a woman who believed in praying, who believed in God and in acting on that belief. It showed me that there are good people all over the country and world. Sometimes it seems like there is so much bad, and hurtful and horrific things that are happening. When I reflect on the parents interviewed and the woman from the program, I remember that there are good people in the world. Good people who believe in praying and believe in God. Who believe in helping others and giving service to their children. Even with the media bombarding us about all of the bad happening I know there is much good in the world. We live in scary times, but we also live in good and hopeful times. Take time to look for the good and you will find it!

Happy Anniversary

My husband and I just celebrated our 34th wedding anniversary. When we married I had a lot of hopes, dreams and expectations. Some of them were even realistic! Since I grew up with a single parent I remember wondering what married couples talk about, especially in the evenings. I didn’t really know what it was like to have a man around all of the time, so I had some apprehension about how marriage would be. But I married him with stars in my eyes and love in my heart. Our marriage has been good but in some ways it turns out I married a stranger. Oh, I knew he was a good man and we had similar values. He treated his parents and me with love and respect. He loved our Savior, Jesus Christ and living gospel principles was important to him. We had fun together and I loved being with him. He also wanted to have children and I loved him dearly and so we began our lives together. But, there have been many things about him that have surprised me. When we married he was working as a school psychologist and kept school hours. He was home by 4:00, even though I didn’t get off work until 5:00. He was usually busy working at other things while I was still at work. I tease him that I married a mild mannered school psychologist who turned out to be an entrepreneur. The signs were there that he was entrepreneurial but I just didn’t see them. At the time besides being a school psychologist he was teaching community education classes, writing a column for a newspaper, doing hypnosis to help people quit smoking as well as doing a home business of upholstery. Of course now I look back and realize all of the signs were there. Actually being a hard worker is a good thing, I was just pleasantly surprised by it.

When we had been married about 5 months he was offered a job as a program planner with a developmental center for people with intellectual disabilities. He took the job and so began our venture into the world of developmental disabilities, a cause he has become passionate about. Since that time he has started a nonprofit organization that supplies services and staff to help people with developmental disabilities be successful in their lives. Through his hard work the company has expanded to several states and to several thousand employees. I have told him that he is recreationally impaired because he would rather work than play. There was one time I even told him I would never go on another vacation with him because all he mostly did was work while the kids and I played. It was not a fun trip!

It’s not just his work ethic that has surprised me. Even though he has traveled much during the years for business, he usually made time for our family. Our children respect and love him dearly and know him to be a man of integrity. They know he will do all in his power to help them in their lives, and that his love for them doesn’t change based on what they do or don’t do. I know he prays for our children daily often takes the long view with them. Because of that our children call him almost daily just to say hello and talk about their day or to ask for his advice. Of course he has regrets as a parent about being away so much and about missing many occasions but we all have things we would do differently as parents. I think that even if he hadn’t traveled so much he would still have regrets because parents are just imperfect people. But I believe he really tried to be a good dad. He told me once that he kept growing the company because the bigger it got the more financially stable we were. We have 8 children and families cost money and he took his role as the provider seriously. I think love for his family and his passion for those with developmental disabilities fueled his work ethic. It was hard having him gone so much but I knew he wasn’t playing but working hard for us. I really didn’t know when we married what kind of dad he would be but I have been grateful that he is the dad of my children.

As he was and is a good father he is also a good husband. He frequently puts my wants and needs before his own. It’s the little things like letting me choose the restaurant when we eat out or deciding what to do on our dates. He will send me a text to “buy it” when he knows I’m shopping because he knows I’m cheap sometimes. I love how he holds my hand when we’re walking along somewhere together. He peels an orange and offers me half of it. Anything I bring home he will assemble because he knows it gives me anxiety to even think about putting something together. He supports me in my church callings and by his examples encourages me to do and be better. He values my happiness and will work to solve problems we have and not just dismiss what I want. I never have to wonder if he’s telling me the truth. He tells me frequently that he loves me. Did I know that he would be this way when I married him? Definitely not! But of course I hoped so. So really I married a stranger in some ways, and I got lucky because he is even better than I thought. I now know what couples talk about in the evenings, and what it’s like to have a man around all of the time. I’m glad he’s that man. He is a good person, dad and husband and I hope we are lucky enough to have another 34 years together. Happy Anniversary my Love!

The Simplicity of Family Fun

On The Nose

In my last post I wrote about how much work there was with a family and the importance of taking time for fun. I regret not spending more time just playing with my kids and enjoying them. I do remember some fun things we did together though. It’s funny that most of these things were spontaneous and unplanned yet they are some of the sweetest things I remember doing with my children. I’m not even sure how this one started but my children loved it. They would lie on the couch with their head on their dad’s lap and he would stack cheerios on their nose. My children would line up waiting for their turn in delightful anticipation. It was a contest between the children to see who could lay the most still and could get the most cheerios stacked. Each would carefully angle his or her head to figure out the best position. It was serious business! I was the one who supplied and counted the cheerios, and took pictures. A really simple thing yet when I talk with my children about it they remember it vividly and talk about how much fun it was. I still have the photographs and when I look at them sweet memories flood my mind. One picture shows my toddler lying there with someone holding her hands so she wouldn’t push the cheerios away. She had watched everyone else doing it and she wanted to do it too but didn’t actually want to have something on her nose. Her brothers and sisters were gathered around counting the cheerios as they went on her nose and cheering that she sat still. It is a priceless memory!

A Sweet Memory

Another sweet memory is when I had a daughter sitting on my lap and we made up different kinds of kisses. I had a couple of other children sitting next to me and each of them got involved and we were all laughing and doing the kisses on each other. One was the race care kiss where you zoomed your lips across the cheek of the other person, and of course you had to make a race car sound. There was the butterfly kiss in which you fluttered your eyelashes against the cheek of the other person. That one mostly tickled. An energetic one involved bouncing kisses off the cheek of your partner and we called that one the Pogo stick kiss. The most popular one was the ice cream kiss which involved licking the cheek of the unsuspecting person sitting next to you. Yes, I know it’s disgusting, yet somehow it was fun when done with my kids. The ice cream kiss turned out to be the most fun because everyone was chasing each other to “kiss” them. It’s been many years and I don’t remember all of the kisses we came up with but I do remember just enjoying my children. I remember being present with them and just having fun together.

Singing and Dancing

Something else I remember doing is singing and dancing with my kids. We’d put on a Raffi CD and hold hands and dance around while singing along with the silly songs. A couple of my daughters have really good memories of doing that so I found some Raffi CDs on Amazon and sent them to them so they could do the same with their children. Most people today don’t remember Raffi or know who he is, which is kind of sad because of the good memories I have of his music. I have always liked singing and sang a lot with my children. Using familiar tunes we’d make up new words to songs as we were driving somewhere or working together. We also sang a lot of Primary songs driving places and the added advantage to that was it cut down on the fighting and arguing in the car.

Funny Sayings

One last thing want to share is how we made up funny sayings along the lines of See You Later Alligator. Every morning as my kids left for school I would say In a While Crocodile, and See You Later Alligator. One morning, on the spur of the moment, I added a new one. Hit The Road You Silly Toad which spurred others, Remember To Laugh You Funny Giraffe and then That’s Preposterous You Crazy Rhinoceros! Some of my kids thought of other ones too. We had fun most mornings adding to the sayings. I still say these to my only daughter at home as she heads out the door to catch the bus.

No Expensive Gadgets

When I look at these fun things what stands out to me most is that none of these cost any money, we didn’t go anywhere fancy and it didn’t involve any expensive gadgets. It was just me taking the time to focus on my children in fun ways, and being relaxed and really present with them. I wasn’t worried about what needed to be done, teaching them something important, or working. Maybe because it didn’t happen too often these things stand out in my mind and the minds of my kids. Whatever the reason, to me it emphasizes the importance of enjoying my children. It also shows me the value of just having fun together and the love and strength that results. I’m glad to have these sweet memories.

Work vs Family Fun

When my children were young there was always so much to do. I would wake up early to get kids ready for school or church, often after having been up several times during the night feeding a baby. I would work hard all day and late into the evening. There were always meals to fix, laundry to do and a house to clean. There was homework to supervise, children to bathe, as well as shopping to be done and music lessons to get kids to. During the spring and summer there was yard work and gardens to tend. During the fall there was canning and dehydrating fruit. I volunteered in the schools and there was church work to be done. I was always busy, busy, busy. Somehow I was self driven to try to do everything in my mind I thought I was supposed to do. Even when I was really tired it didn’t really occur to me that I didn’t have to do so much. I was a worker and work was what I did.

One day a few years ago I was talking with one of my daughters who told me she wasn’t sure she wanted to have children. She said it just seemed like a lot of work without any fun. She had watched me during the years and had seen all the work I did without really taking a lot of time for fun, and it seemed like drudgery to her. After talking with her for a while, I reassured her that she could make motherhood as fun as she wanted. This conversation left me feeling a little sad though. I felt sad that I had subtly conveyed the message that motherhood was all work and very little fun. I also started wondering about how much work is really needed to make a home run smoothly and how much is too much. Did I really need to do so much? I did do a lot of fun things with my kids. We had craft time, went to the pool and park several times a week during the summer and went to the movies often. We had halloween parties and celebrated birthdays with family parties and played board games. I read books with my children and we went to petting zoos and aviaries. But, even theses fun things were a lot of work because we often had not only my kids but half the neighborhood joining in. There were so many little fingers into the projects we did and getting anywhere with my crew took so much energy and work. I viewed having fun as work! And I was usually thinking ahead what needed to be done instead of being present and enjoying my family.

Now that my children are grown and gone I look at things a little differently. Perhaps I have learned to relax a little over the years. Maybe I see how fast the time has gone. Perhaps I have come to realize that work is important but that relationships need to be nurtured by doing enjoyable things together. Families do take a lot of work, even to have fun. But, having fun together is just as important as working together. Being together just for the pleasure of it without thinking about what still needs to be done. The kind of together that says I love you and I want to spend time with you. The kind of fun that says you are important to me. So, if I had another magic wand…

https://www.lds.org/topics/family-proclamation?lang=eng&_r=1&old=true

I Hate Getting Up Early

I am not a morning person and I don’t like getting up early. My brain always feels foggy early in the morning, my bones feel stiff and my muscles rebel at having to work. Yet for over 30 years I have had to get up early to get kids ready for the day. I think I have complained the entire 30 years about it too. Recently I have noticed my 17 year old daughter (the one with Down Syndrome) saying the exact same thing I say, “I hate getting up early.” She says it frequently and bemoans the fact that she has to get up when the sky is still dark. Her words and her attitude echo mine but the funny thing is she really gets up easily early in the morning. She has learned to say those words and exhibit grumpy behavior because I do. Children are a great reflection of their parents words, actions and attitudes. They learn how to think and act about things from our behavior and sometimes that’s a good thing. Sometimes it’s not so good. Since hearing my daughter repeat not only my words but my tone of voice too, I have decided to not complain anymore (at least about getting up early). Now I have started focusing on the positive with her about getting out of a warm bed while its still dark outside. In my tired, fuzzy mornings I now say things like “aren’t we lucky that you get to go to a good school” or “you’re so lucky you get to ride the bus” because she absolutely loves to ride the bus. I still don’t like getting up early but focusing on the positive has been a good thing. There always is something positive to focus on because I live in a nice home that’s warm in the winter and cool in the summer. I have good food to eat and clean water to drink. Life is good and my words and attitude should reflect that. Hearing my daughter sound like me has also been a good thing. It helps me reshape my thinking and become aware of the things I say or do that maybe I need to change. Some things are easy to change while other things can be very difficult, but we do have help available. Keith Wilcox in the April 1985 General Conference said, “By seeking the Lord through prayer and through his holy scriptures, we learn to look for the beautiful and to develop positive attitudes.” God is in the details of our lives and will help us when we ask for His help, whether it’s something easy or something hard.

https://www.lds.org/general-conference/1985/04/look-for-the-beautiful?lang=eng

What Do I Fix For Dinner?

Many years ago I struggled to figure out most nights what I was going to fix for dinner. When I waited to think about it until 5:00 not only was I tired but my children were also tired and usually wanting my attention. Crying, crabby children didn’t make it easy to think clearly about planning dinner. In this situation I could usually think of about 3 or 4 things to fix which night after night didn’t go over so well. Often I wouldn’t have all of the ingredients I needed to make the dinner, which added to the stress. It was then hurry to the store or find something else to fix. Life is stressful enough without increasing it with this nightly dance. So I decided I was going to be really organized and plan menus for each week. That way I wouldn’t be trying to figure out dinner in a stressful situation, and I would always have the food available I needed to make dinner. The first time I sat down to write the menu all I could think of was the same 3 or 4 things. That obviously didn’t work so I came up with a plan. I decided to look through cook books that I often used and made a list of main courses, side dishes, salads and desserts. I put the meal option list in a page protector and on a clip board. This gave me a quick reference list for menu planning. I then photocopied all the recipes on the list and put them in a binder so I would have quick access to them when making dinner. I didn’t want to have to take time to find the recipes because sometimes I only had a short time to pull off the nightly feat of meal prep. I also made a shopping list with categories like produce, can goods, breads, meats, dairy and other similar things. That also went on the clip board along with the menu page. When I plan menus I look over the list, figure out the meals for each night, make out the shopping list and then I’m ready to go to the grocery store. Having everything on a clip board made crossing things off while shopping easier.

All of this took some time to organize but when it was done it was well worth it. Not only did it stop the 5:00 scramble to figure out dinner but it saved money by being organized in shopping and reducing wasted food. It also made it easier when cleaning out the fridge to know how long a particular food item had been in it. Some times if I was running late I would call my husband and have him look on the menu to see what was planned and get it started. There were also times when things didn’t work out for what I had planned for a particular night so I would switch nights around. Being flexible with it helped a lot. My kids also liked being to see the menu and know what was for dinner that night. Of course there were still tired, crying kids and one really tired mom on some nights but having what to fix for dinner already figured out really did help relieve a lot of the stress. There are many different ways to do menu planning and maybe some these ideas will spur your own ideas. For me this was a tool that helped life go a little smoother and reduce some stress in our lives.