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Browsing Tag: anxiety

Down Syndrome and What I Have Learned

I was 45 when my last child was born. Because of my age the doctors wanted me to do genetic testing to look for possible defects. I declined because even if the tests showed something I wouldn’t have had an abortion, so why bother. I really thought there was nothing wrong. I had had seven other children that were healthy and I knew this child was supposed to come to our home so I just thought there couldn’t possibly be something wrong. Actually, I’m really glad I didn’t know beforehand that she had Down Syndrome because I would have worried about it the entire pregnancy. I would have gone to the worst possible scenarios and possibly have felt bleak. Not knowing beforehand saved me from a lot of unnecessary anxiety.

I have always had c-sections and when she was being born I could feel what the doctors were doing so the anesthesiologist quickly put me out. Later, in the recovery room, in my hazy rousing, I could hear my husband say that the baby had Down Syndrome. This was also a blessing because my brain began to process that information. When I was fully awake I had already accepted the information and surprisingly I was calm. Mostly I think I was trying to figure out what life was going to look like now. This was really different from how I thought it was going to be and I was trying to wrap my brain around my new reality, in a little bit of a daze.

She was born in the early afternoon and that evening after my husband had gone home and I was alone, I sat there pondering the situation. I think because I was calm I was able to hear the whisperings of the Spirit. I remembered two things that had happened in the past. One, when I was 25, was a Relief Society lesson taught by a woman who had four children, three of them with major disabilities. She spoke about how she had prayed about her children and their lives she had come to understand that for some reason this was God’s will and that her children had accepted this assignment in the premortal world. Because her children had great faith and obedience they had followed the will of the Father. At the time of the lesson I had a very strong witness that what she was saying was true. So strong in fact that I wondered about why I had had that experience. Every so often I would ponder on it throughout the years, still puzzled about the depth of it.

The next experience was remembering an Ensign (April 1993, p 27) article I had read several years before. The article was about a man who was pondering about his daughter with Down Syndrome, looking for some kind of peace as to why she was born this way. While pondering he had a remarkable experience. He said that it wasn’t a vision but more like a scenario that impressed itself on his consciousness. In his mind he saw his “family” in the premortal world and our Father and came to them and said He had an assignment for one of them. He said that our Father went on to say that the one would experience earth life differently from the rest of the family and it was necessary so that they could learn how to love purely and unconditionally. The man said that the “brightest and most beautiful” among them stepped forward and volunteered. The volunteer was his daughter with Down Syndrome. He wasn’t sure that this really happened in the premortal world but the principle that he learned was important: she was Child of God and that they had much to learn from each other. I personally think experiences like this are given to us in terms we can understand and are not literal, but they teach us important truths. The truth here is that our children come to us with great faith and together we learn things that help us grow and become better than we could otherwise.

So, back to the night in the hospital when my daughter was born. These two incidents came to my mind with the thought, “these were to prepare you for her.” A great peace and sense of wonderment filled me. Everything would be okay and we would be fine. That experience with the Spirit that night taught me several things. One was that this was not an accident. For some reason this was part of the plan. She was meant to come to my family and because of her great faith she accepted the will of the Father and was born to a different kind of life. I often remind myself that she is the “brightest and most beautiful” among us even if I can’t see that right now. She can be stubborn and obviously is not perfect. Another thing I learned was that God is aware of the details of our lives and prepares us for the things that are going to happen. I was not aware that I was being prepared but that didn’t stop the preparation from happening. When she was born God had taught me what I needed to know in order to love and care for her, and accept her. I still had a lot to learn but the foundation was in place and we could go forward secure in the knowledge that we would have His help. I have also learned since then that no matter what child you have there will be difficulties, challenges and hard times. Each child is unique and comes with his or her own challenges, they’re just usually not as obvious as Down Syndrome. I have also learned there will also be joys, peace and love. Every child has the ability to bring joy to your life if you are open to it. So, having a daughter with Down Syndrome is not exactly what I expected or thought how it should be. It’s even better.

Fainting While Giving a Talk is Never a Good Idea

I have always worked hard to give good talks.  Even when I was a teenager I tried to give talks worth listening to.  People would tell me “when we see your name on the program we know it’s going to be a good meeting.”  Now, I know these people meant this as a compliment but what it really did was put pressure on me to give a perfect talk.  Each talk I gave had to be better than the previous one because I didn’t want to let anyone down.  So, I usually spent many hours researching the topic, memorized my talks and worked on the delivery.  It got so bad that I developed anxiety about speaking, thinking my talk had to be perfect.  I was sure people were listening to every word to judge me, deciding if I was competent or not.  When I was in college while I was speaking in a church meeting the pressure to perform became so great that I fainted in the middle of the talk-right there on the stand, flat-out fainted.  I got back up to finish the talk but started getting light-headed again so the bishop told me to not worry about finishing it. Fortunately I wasn’t asked to speak again in that ward!  But a few years later while I was speaking in another ward the same thing happened.  Because I had memorized the talk I kept on talking while getting light-headed hoping it would pass but all that passed was me-right there on the stand again.  This time I got up and made a joke about fainting and was able to continue with the talk.  After fainting twice while giving talks I really became anxious about speaking in pubic and this carried over to teaching lessons and even saying prayers in Sacrament Meeting.  I was so worried about doing these things perfectly but ironically when others gave talks if they didn’t word everything perfectly I didn’t think they were incompetent or lazy or foolish.  Usually I just enjoyed their talks and never thought they had to be perfect.  And so I prayed and hoped I wouldn’t be asked to give a talk or prayer.

Several years later I was asked to give the opening prayer in Sacrament Meeting and I was petrified-I didn’t want to mess up or faint.  As I stood at the pulpit and looked out at the audience the thought came to me “these people are all your friends and they would never wish you any harm” and then a complete peace settled on me.  I have no idea what I said in that prayer but I believe that because I was willing to do the prayer even though I was terrified, the Lord blessed me with this wonderful, peaceful experience.  This experience was life changing for me and just like the anxiety carried over from talks to lessons and prayers, this experience also carried over to those other areas.  The peace I felt  was amazing, so much so that now when I speak in a meeting I feel the peaceful reassurance that these people are my friends and wishing the best for me. I still work really hard to give good talks or lessons but now I am no longer worried about having to be perfect at it, in fact there’s been a couple of times I have actually enjoyed speaking.